Trauma Shapes Your Stress Response—Here’s What You Can Do About It

a girl sitting crossed legged on the floor with her pen up near her face

Trauma may have shaped how you respond to stress, but it doesn’t have to define your life. By understanding the connection between your past experiences and your current reactions, you can start to find ways to manage stress more effectively.

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September 3, 2024
Posts | Courses
Laurie J Bedard

Website : https://www.ljb-stressmanagement.com

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