I feel supported and understood

Laurie’s mastery of stress management techniques and her thorough understanding of how stress affects our body and mind have been invaluable. As a healthcare professional I thought I knew all there was to know. I couldn’t figure out why I was continuously experiences symptoms of anxiety. I’m glad I took a chance and signed up for workshop. Her lessons are always engaging, and her personable
approach makes you feel supported and understood. Thanks to Laurie, I now have a toolkit of strategies to stay balanced and focused, while and most importantly, that I need to take care of myself if I want to care for others.